About this Event
Begins June 16th, 2022 at 6 pm EST
Price: $149 + HST
Requirement: Must have completed level 1
Location: Virtual
Facilitator: Raquel Soteldo RP, CCC
Covered by Insurance (It is your responsability to make sure insurance covers it).
Virtual Narcissistic Workshops and Support Groups
My name is Raquel Soteldo. I am a registered Psychotherapist and a Certified Canadian Counselor. Narcissistic Abuse is one of the worse types of abuse because it can be implied, unheard, unseen and still cause massive psychological issues for both the victim and their loved ones. Narcissistic Abuse is like a disease that eats at the victim and erases their entire identity. I am honoured to facilitate this 5-week workshop series that comes with a support group. Each workshop seat for the 5 weeks is $149 and comes with a support group running weekly.
This workshop is ONLINE. All via dial-in or zoom video, preferred dial-in for confidentiality.
SCHEDULE
Class 1: Thursday 6 pm - 7 pm EST.
Support group: Thursday 7-8 pm
Recognition of the red flags. How do we know these individuals are not just playing with our emotions and feelings because they don't have any? There are at least 100 red flags to look at in this workshop. We will go through them and learn one by one!
Class 2: Thursday 6 pm - 7 pm EST.
Support group: Thursday 7-8pm
Steps to Recovery - healing from narcissistic abuse may not even come into your conscious awareness for a very long time. We are so trauma bonded and for such a long time that it is almost impossible to even SEE that we need help. We keep blaming ourselves and we keep thinking of things we could have done differently to keep them around, when in truth: nothing works.
We are looking here at the steps to recovery listed on the Workshop #5 of Level 1.
Class 3: Thursday 6 pm - 7 pm EST.
Support group: Thursday 7-8pm
Boundary Setting. We will be going through practical exercises for understanding what you need and setting healthy limits in any realtionship and even with yourself, as you have may have began to self-sabotage in order to get the narc to sooth you again. It will be a CBT_Based program that will help you express your needs and create healthy relationships.
Class 4: Thursday 6 pm - 7 pm EST.
Support group: Thursday 7-8pm
C-PTSD. In this lesson, we will be working on a step-by-step guide to help you: listen to the lessons behind the trauma, establish new set of priorities, write the next chapter of your life, find meaning in the trauma, and maybe help yourself in this Post-traumatic growth journey you are now facing.
Class 5: Thursday 6 pm - 7 pm EST.
Support group: Thursday 7-8pm
Art of manifesting. In this lesson, we will fosucing on the art of believing. Whatever you believe, it manifests, so what do you believe? We will learn to tap in the power of belief, what the subconscious is, the Law of Attraction, the art of Mental pictures, how to project your thoughts, and how to make belief manifest into reality!
#mentalhealth #mentalhealth #health #help #love #health #trauma #safety #network #socialmedia #language #network #socialmedia #narcissisticabuserecovery
Also, the general feeling behind this workshops is simple: NON_JUDGEMENTAL, NON_SHAMEFUL, transparent and supportive! So, we are all here to share our own stories and create a community so we don't feel so alone in this journey of trying to escape, recover or live with a narcissist!
See you soon and stay safe out there!
Raquel Soteldo RP, MA, ABA, Canadian Certified Counselor, PMP
www.soteldotherapy.com
613-400-0128
Event Venue
Online
CAD 0.00
