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More time on the mat to move, breathe and settle into it.You can use your usual class passes.
A longer Vinyasa class. Nothing fancy - just more time to move, breathe and settle into it. Sun salutes, standing sequences, some floor work to wind down. And savasana to finish.
About Ian :
Ian has been a student and teacher of Yoga for over 25 years. His passion for yoga started with his first yoga class. Inspired, he went on to qualify with David Swenson and then qualified with both the British Wheel of Yoga and Yoga Alliance and has continued to train, learn, practice and read every day.
He teaches because he loves it.
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Event Venue
Orangeyoga Studio, Julian Rogers Autoservices, Cheltenham, GL50 3, United Kingdom
Tickets
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