About this Event
Join us in person for a cozy half-day meditation retreat where we'll enjoy heart-opening practices designed to boost self-love and our connection with others. Whether you're flying solo or with a partner, come celebrate the day with positive vibes and supportive energy. Wear comfy clothes and bring a nourishing snack or lunch. We look forward to creating a warm, loving space with you!
Your Guides:
Michelle Morrison is a certified Mindfulness Meditation Teacher who has trained with Jack Kornfield, Tara Brach, and Ven. Thich Nhat Hanh. She has practiced and taught mindfulness and yoga for over 20 years. She is also a mindfulness coach and mentor, and helps individuals turn challenges into opportunities for growth and healing. She facilitates the Free Friday Mindfulness program through LearnMindfulnessNow.com.
Nancy Batterman, Esq. is a certified Mindfulness Meditation Teacher who has taught mindfulness courses at the Albert Einstein College of Medicine, the NYU School of Law, and through the City of New York's Wellness Program. She is co-chair of the City Bar Association’s Mindfulness and Well-Being for Lawyers Committee and has led monthly mindfulness breaks and recorded mindfulness podcasts for the Association. Nancy is a substitute facilitator for Michelle Morrison's Free Friday Mindfulness program.
Event Venue & Nearby Stays
Balance Arts Center, 151 West 30th Street, New York, United States
USD 49.80
