About this Event
Welcome to Urban Self-Care Sunday: Embracing Self-Love! Join us for a rejuvenating day filled with self-care activities and practices to nurture your mind, body, and soul. This in-person event will be held at WeWork La Jolla, the perfect setting to unwind and focus on yourself. Take this opportunity to prioritize self-love and learn new ways to care for yourself. Come and connect with like-minded individuals in a supportive and uplifting environment. Let's embrace self-love together!
“Attending this event reminded me how important it is to ground myself, prioritize self-care, and be surrounded by a supportive community” ~ Gwen
What Makes This Different?
This isn’t another surface-level wellness event. This is a deep, compassionate journey of reconnection with the most important person in your world – YOU.
“This event has major good vibes!” ~ Meagan
What You’ll Experience:
Healing conversations
Transformative practices
Community of supportive women
Science-backed wellness strategies
Moments of pure, uninterrupted self-love
Self-care isn’t selfish. It’s survival. It’s how you show up powerfully in every area of your life.
Your Invitation Includes:
- Guided meditations and sound healing with Giana Mauceri
- Human Design and Astrology with Arlene Salcedo
- Movement sessions with Val Joy
- Expert wellness panel with moms and executives Deep Laxmi, Rosemary Reed and Jean Pioso
- Wellness experiences and vendors
- Networking with high vibe like-minded women
- Delicious and eye-candy charcuterie
- Coffee and tea
A Personal Note
This day is about remembering how extraordinary you are. Not because of what you do, but simply because you exist.
You are worthy of love, care, and incredible experiences.
Are you ready to come home to yourself?
Register Now and Treat Yourself to a Day of Self-Care!
1:00 PM – 1:30 PM: Welcome and Vendor Exploration
- Registration and check-in
- Vendor Village Open
1:30 PM – 2:15 PM: Self-Love Guided Meditation and Sound Healing with Gianna Mauceri Poline, Soul of the Spirit Warrior
- Therapeutic sound experience
- Grounding and energy balancing
- Heart-centered meditation
- Angel card reading
2:15 PM – 2:45 PM: Your Unique Self-Love Code: Unlocking Astrology and Human Design for Inner Harmony by Arlene Salcedo, Luna Soul Wellness
2:45 PM – 3:30 PM: Self-love Panel: Moms and Executives Deep Laxmi, Rosemary Reed and more
- Scientific insights into self-compassion
- Neuroscience of self-love
- Practical strategies for self-love
- Holistic wellness professionals
- Q&A session
3:30 PM – 4:00 PM: Vendor Village Time
- Opportunity to explore vendor offerings
- Wellness consultations
- Product sampling
- Networking
4:00 PM – 4:45 PM: Active Yoga Meditation (AYM) with Val Joy of Willow Systems
- Experience an integrative therapy that uses movement, music and meditation to help people reconnect with their bodies in a way that regulates, rejuvenates and regenerates.
4:45 PM – 5:15 PM: Final Vendor Village Exploration
- Last chance to connect with vendors
- Purchase wellness products
- Book follow-up consultations
5:15 PM – 5:30 PM: Closing Ceremony
- Vendors acknowledgement
Vendor Village Highlights:
- Holistic health practitioners
- Self-care products
- Nutrition experts
- Mindfulness experts
- Local wellness brands
- Women-owned
Event Venue & Nearby Stays
WeWork Office Space & Coworking, 8910 University Center Lane, San Diego, United States
USD 81.88 to USD 124.56
