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Step away from the busyness of daily life and immerse yourself in a day retreat designed to restore balance, clarity and vitality. The Urban Sanctuary Retreat is an invitation to pause, breathe and reconnect with yourself in the heart of the city.Through a nourishing blend of guided meditation, mindful movement, sound healing and reflective practices, you will be supported to release stress, calm your nervous system and realign with your inner wisdom.
This retreat offers you the space to:
- Gently unwind from the demands of life
- Cultivate presence and inner stillness
- Reconnect with your body, heart and mind
- Leave feeling refreshed, grounded and inspired
No need to travel far - your sanctuary is right in the heart of the city. Come as you are, and give yourself the gift of restoration and renewal.
The retreat takes place at The Life Centre - 90 Jervois Road, Ponsonby.
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90 Jervois Rd, Ponsonby, Auckland 1011, New Zealand, 90 Jervois Rd, Ponsonby, Auckland 1011, New Zealand, Auckland
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