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Join a trainer and friends of Above + Beyond Cancer at the Forest Avenue Library to learn the art of Urban Pole Walking, and soak up the benefits of improved posture, increased endurance and strength, more energy, less pain, and having some laughs with new connections.This program is free and open to the public, and poles are provided. To learn more you may contact [email protected]
This program also includes complimentary wellness coaching and assessments to track progress. This is not a pop-in class. To give it a try, email [email protected]
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Event Venue & Nearby Stays
Des Moines Public Library (Forest Avenue), 1326 Forest Ave, Des Moines, IA 50314-2325, United States
