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Unravel is a transformative 65-minute flow designed to gently unwind and release tension from the body.About this Event
Join Meditation Circle (led by Carli Michelle*) on a transformative 65-minute journey with Unravel - a graceful yoga flow designed to help you release the burdens of your day and find solace in your body and mind.
*Carli Michelle is an attorney turned Founder of Meditation Circle. Visit to learn more about her story.
What: Meditation Circle's Unravel Yoga Flow
Time: 7:00 - 8:06PM
Location: Flow Healing Body & Soul | 2061 W Jefferson Blvd, Los Angleles, CA 90018
This session includes:
- 45 minute graceful yoga practice to unravel tension in the body
- 10 minute guided breathwork session to unravel pent-up emotions
- 10 minute mindful meditation to unravel the thinking mind
Preparing for the session:
- no prior experience is necessary, and all levels are welcome
- please arrive no more than 10 minutes prior to your appointment
- the session will begin promptly at 7:00 PM
- please dress comfortably and be prepared to move & relax
- you may also like to bring water, an eye/sleep masks, and/or a journal
- none of the above props are required; they are optional (and recommended) tools for you to find support
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Event Venue & Nearby Stays
Flow Healing Body & Soul, 2061 W Jefferson Blvd, Los Angeles, United States
Tickets
USD 26.00
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