Unlock the skills to manage emotions with our1day workshop In Washington,DC

Thu, 15 May, 2025 at 09:00 am to Mon, 15 Dec, 2025 at 05:00 pm UTC-04:00

Signature by Regus | Washington

Academy for Pros
Publisher/HostAcademy for Pros
Unlock the skills to manage emotions with our1day workshop In Washington,DC
Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

Signature by Regus, 1500 K Street 2nd Floor, Washington, United States

Tickets

USD 655.94 to USD 875.78

Sharing is Caring:

More Events in Washington

Jonas Brothers
Mon, 11 Aug at 07:00 pm Jonas Brothers

Nationals Park

Stephen Philip Harvey
Mon, 11 Aug at 07:00 pm Stephen Philip Harvey

Blues Alley

QT Fusion Dance: Arcane West Coast Swing
Mon, 11 Aug at 07:30 pm QT Fusion Dance: Arcane West Coast Swing

Green Lantern

The Prof.Fuzz 63 w\/ Secret Monkey Weekend, Carrier Wave
Mon, 11 Aug at 08:00 pm The Prof.Fuzz 63 w/ Secret Monkey Weekend, Carrier Wave

Pie Shop DC

DAIKAIJU @Chacho Spirits, DC
Mon, 11 Aug at 08:00 pm DAIKAIJU @Chacho Spirits, DC

Chacho Spirits

Henry Morris
Mon, 11 Aug at 10:30 pm Henry Morris

The Atlantis

Red, White and Bougie Event
Tue, 12 Aug at 09:00 am Red, White and Bougie Event

Hart Middle School

2nd Afghan Women\u2019s Global Business Forum
Tue, 12 Aug at 09:00 am 2nd Afghan Women’s Global Business Forum

1919 Pennsylvania Ave NW

Fourth of July at Hotel Madera
Tue, 12 Aug at 10:00 am Fourth of July at Hotel Madera

Hotel Madera

CBE Velocity Series Presented by CareFirst BlueCross BlueShield
Tue, 12 Aug at 10:00 am CBE Velocity Series Presented by CareFirst BlueCross BlueShield

Busboys and Poets

Guided Tour of OAS Underground Mural
Tue, 12 Aug at 11:00 am Guided Tour of OAS Underground Mural

Organization of American States

National Archives Highlight of the Collections Tour
Tue, 12 Aug at 11:00 am National Archives Highlight of the Collections Tour

National Archives And Records Administration

Washington is Happening!

Never miss your favorite happenings again!

Explore Washington Events