Advertisement
Sunday Morning's in the Preserve of Medina neighborhood park; Tai Chi Chuan practice, 8 to 9 a.m., to beat the heat, for an hour's session. It's a great practice, on a multitude of levels. There are many benefits to the practice; -increases flexibility, - improves & helps maintain balance,
- improves muscle strength & conditioning,
- helps boost heart health,
- lowers stress,anxiety & depression,
- helps improve focus! If interested, please reach out!
Advertisement
Event Venue
Lgi Homes - Preserve At Medina, San Antonio, Texas, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
