Tune Within - Sound Bath

Tune Within – Rest, Release & Return to Yourself

Hi Beautiful!

I would love to welcome you to this gentle Tune Within Sound Bath — a space to pause, breathe more deeply, and simply allow yourself to rest.

So much of life asks us to keep going, keep holding things together, and keep moving even when the body, mind, and heart are asking for a moment to soften.

This session is an invitation to let go of some of those layers — the stress, tension, mental noise, and emotional heaviness we quietly carry through everyday life.

There is nothing you need to figure out here.
No deep exploration required.

Just space to breathe…
to acknowledge how you feel…
and to allow yourself to be held by sound.

This space is for you to Tune Within…
to remember yourself beneath the noise, the pressure, and the constant movement of everyday life.

We begin gently with grounding breath and awareness before moving into the sound journey with the Shamanic Drum, Mars Gong, Crystal Singing Bowls, intuitive voice, Light Language, and other healing instruments.

This is a space where your system can process as you rest — allowing the body, mind, and energy to soften naturally into deeper relaxation and balance.

If you feel the call to slow down, release what feels heavy, and reconnect with a deeper sense of calm within yourself…
you are so welcome.

• Release of physical tension and emotional heaviness
• A calmer and more balanced nervous system
• Emotional processing and greater inner clarity
• Deep relaxation and improved sleep
• A stronger sense of grounding, presence, and connection
• Reconnection to your body, breath, and inner rhythm

The session begins with gentle guidance, conscious breath, and soft grounding sounds to help you fully arrive into your body and the space.

From there, the sound journey unfolds through a carefully held blend of instruments, each bringing its own quality, vibration, and energetic support.

The deep grounding rhythm of the Shamanic Drum helps the body settle and reconnect with a more natural internal rhythm.

Its repetitive earthy pulse often creates a sense of safety, grounding, and deeper connection — almost like being gently guided back to the heartbeat of life itself.

The drum can help quiet the mind, release stagnant energy, and awaken a deeper connection to the heart, the Earth, and the wisdom carried within the body.

The Paiste Planetary Mars Gong carries a deep and powerful vibration associated with movement, vitality, courage, and inner strength.

Its sound waves travel deeply through the body, often helping to loosen emotional heaviness, stagnant energy, and tension held beneath the surface.

While deeply grounding, the Mars Gong also brings an activating quality — gently awakening the inner warrior within us:
the part that helps us move forward, reconnect with life force energy, and step more fully into ourselves.

Many people experience the gong as immersive and cleansing — almost as if the body is being washed through by sound.

The Crystal Singing Bowls bring a softer, more angelic quality to the session — creating an atmosphere of peace, spaciousness, and emotional balance.

I work with Mei-lan’s Awakening Set of three crystal bowls, tuned to the notes D, F, and A in 432 Hz, designed to create an environment of harmony, grounding, and deep inner connection.

Their vibrations can feel soothing, expansive, and deeply restorative — helping the nervous system soften while inviting stillness, clarity, and gentle emotional healing.

Throughout the session, smaller instruments, subtle tones, and chimes also weave through the space — supporting the journey gently and organically.

At times, intuitive voice and Light Language may naturally flow through session — gentle vocal sounds and energetic expression that can support deeper energetic release, emotional processing, heart opening, and reconnection beyond words.

Each journey unfolds slightly differently, allowing space for what feels most supportive and needed within the group on the evening.

Location:
Tooting Broadway – 89 Mellison Road, London SW17

Time:
7:30 pm – 8:45 pm (75 minutes)

Arrival:
Please arrive from 7:15 pm so we can begin on time.
Doors close at 7:30 pm.

£23 + booking fee — New to Tune Within Sound Baths

£20 + booking fee — Tune Within Community
For those who have attended a Tune Within Sound Bath before and are part of our WhatsApp community group.

If you’re unsure which ticket applies to you, feel free to message me before booking.

Adults 18+

Children aged 7+ are welcome when accompanied by a parent or guardian.

• Yoga mat
• Blanket / pashmina (it can get cooler during the session)
• Cushion / eye mask (optional)
• Water
• Tissues

You’ll be lying down for most of the session, so please bring whatever helps you feel comfortable and supported.

Please wear comfortable, layered clothing and bring yourself exactly as you are.

Sound baths are suitable for most people, but please carefully consider or contact me before attending if you have:

• Extreme sensitivity to sound
• Vertigo or inner ear conditions
• Epilepsy or seizure disorders
• Severe mental health conditions
• Recent surgeries or injuries
• Pregnancy (especially first trimester)
• Heart conditions or arrhythmia

If you are unsure whether this session is suitable for you, please contact me before booking.

Photos and videos will be taken during the session for promotional and marketing purposes.

If you would prefer not to appear in any content, please let me know before the session begins and I will fully respect your wishes.

Due to limited spaces, tickets are non-refundable.

If you are unable to attend, you are welcome to transfer your ticket to someone else — please let me know in advance.

Anna Bojaryn is an Energy and Sound Healer, facilitator of transformation, and founder of Tune Within, based in South West London.

Her healing journey began in 2011 through her own personal experiences, leading her to explore healing, energy work, emotional well-being, and different approaches to reconnecting with ourselves more deeply.

Today, she supports people through Sound Healing, Energy Healing, Reiki, breathwork, intuitive guidance, and heart-led space-holding that help people slow down, release what feels heavy, and reconnect with themselves.

Her work is gentle, grounded, intuitive, and deeply rooted in both lived experience and years of practice.

I’m truly looking forward to holding this space for you 🤍

With love,
Anna

@tunewithin
📞 07752162727
🌐 www.tunewithin.co.uk

Event Venue & Nearby Stays

Tooting and Balham Sea Cadets, 89 Mellison Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

Get App