Name: TUESDAY EVENING GONG/SOUND BATH 10TH MARCH 8 - 9.15PM
Start: 2026-03-10T20:00:00+00:00
Location: The Pilates Centre,Wrexham

$TUESDAY EVENING GONG\/SOUND BATH 10TH MARCH 8 - 9.15PM$

Do you want to:
Sleep better?
Boost your mood?
Feel more joy, peace and ease?
Relax and rest a busy mind?
A sound meditation with Rachel playing the gongs may be just what you need. Some of the many benefits of meditation and mindfulness are: better sleep quality, decreased blood pressure, reduced stress and anxiety, emotional balance, mental clarity and reduced pain.
If you would like to gift yourself the ultimate in sound self-care, join this sound meditation session.
It’s easy. All you have to do is:
Book your place via the link below
https://www.symphonicsound.co.uk/event-details/gong-at-the-pilates-centre-wrexham-5
Receive your booking confirmation.
Bring a mat, blanket, pillow or whatever you need for comfort and warmth, lie down and drift off whilst receiving the healing tones, vibrations and frequencies of the gongs and other sound healing instruments.