True Self Activation: Embody Who You Really Are

Are you ready to release the patterns holding you back and step into the version of yourself you know you’re meant to be?

This 2-hour guided workshop is designed to help you identify what’s no longer serving you, meet your most aligned self, and leave with the tools to embody that version of you in your everyday life.

Through a mix of movement, journaling, and a powerful guided visualization, you’ll:

• Release old beliefs and behaviours that keep you stuck.
• Meet your true self: the version of you who is confident, clear, and fully aligned.
• Activate this new energy through an embodiment practice that brings your vision into the present moment.
• Anchor your insights with journaling and a clear next step to keep the momentum going, + an optional bonus Integration Float at Float Toronto (exclusive discount for workshop attendees).

This isn’t just a workshop, it’s an activation. You’ll leave feeling lighter, clearer, and more grounded in who you really are.

• Feel stuck or disconnected and know you’re meant for more.
• Are ready to release what’s holding you back and create real change.
• Want to feel more confident, aligned, and in tune with yourself.
• Are ready to start living as the person you know you can be — not someday, but now.

• Gentle movement to get out of your head and into your body.
• Journaling prompts to clarify what you’re releasing and who you’re becoming.
• A guided visualization to meet and embody your true self.
• An embodiment practice to bring that version of you into the present moment.
• Integration + next steps so you leave with a plan to keep living in alignment.

No prior experience is needed, just come as you are, with a journal, pen, and an open mind.

Date: Wednesday, October 15, 2025.

Time: 7pm - 9pm

Location: Grateful Den, 390 Dupont St, Suite 201, Toronto, ON

Early Bird: $40. Ends October 1st. Use Promo Code EARLYBIRD at checkout! Limited tickets available.

Regular: $45

Bring A Friend and you'll both get $10 off the regular ticket price (limited tickets available).

Hi, I’m Taylor: a certified coach and retreat leader. I guide people through powerful experiences that reconnect them with their purpose and power. After my own 14-year-long journey of transformation, I’ve combined the most impactful tools I’ve learned (including an embodiment practice I first discovered in acting school) into this workshop to help you step into who you truly are. I look forward to seeing you there!

Event Venue & Nearby Stays

390 Dupont St, 390 Dupont Street, Toronto, Canada