Advertisement
Absolutely delighted to bring something new to the wellbeing space here in Norfolk! 😊Collaborating with my lovely friend Em Barber, a Certified TRE® Provider, we are excited to launch our very first workshop combining the power of therapeutic shaking with TRE® and the healing frequencies of the Sound Therapy.
TRE® (Tension and Trauma Releasing Exercises) is a simple, natural and powerful way to release held tension and connect to the body. It is entirely organic, being rooted in our primitive defence mechanisms. TRE® can help us break the cycle of fight/flight/freeze and soothe our nervous system back down to a calmer state.
This workshop will allow you to release stuck patterns and soothe your nervous system in a warm, safe, and supportive space.
Join us for this unique workshop, feel lighter, and find a deeper connection to yourself.
No experience necessary, you will be fully supported and guided throughout.
When?
Sunday 23rd February 2025, 2pm till 5pm
Where?
Sheringham Community Centre
Holway Road
Sheringham
NR26 8NP
For more information and details of how to book:
https://www.soulfulyou.co.uk/event.../tre-sound-workshop
The workshop is limited to 14 spaces and booking is essential, so be quick if you'd like to try this for yourself! 😊🙏
Advertisement
Event Venue & Nearby Stays
Sheringham Community Centre, Holt, United Kingdom
Tickets
