Trauma Transformation

Are you ready to let go of your past and release old stories, karmas, and connections that don't support the newest version of you? Kundalini is the yoga of awareness that connects us to our true self, and shifts us past the limitations of our mind. When we tune back into our true self, we regain our power back as our own creator. You get to choose what you claim and what you release.
In this workshop, we will use asana (movement), dance (groovin’), pranayama (breathing practices), meditation (dhyana), mudras (hand gestures), and mantras (your voice!) to strengthen our divine self and clear energetic past burdens. If you struggle with self-doubt, negative thought loops, nightmares, anxiety, depression, or fear - this is a space for you.
**This is an inclusive space for all bodies regardless of yoga experience, gender, age, or ability.**

This workshop is offered both in person, or online. Reserve your spot below!

$100/access to all 4 weeks: https://widget.hellowalla.com/enrollments/22740?uuid=740b72a0-07db-4bea-9351-8bad370fb6a8

$30/week 6/22: https://widget.hellowalla.com/enrollments/22734?uuid=740b72a0-07db-4bea-9351-8bad370fb6a8

$30/week 6/29: https://widget.hellowalla.com/enrollments/22735?uuid=740b72a0-07db-4bea-9351-8bad370fb6a8

$30/week 7/6: https://widget.hellowalla.com/enrollments/22736?uuid=740b72a0-07db-4bea-9351-8bad370fb6a8

$30/week 7/13: https://widget.hellowalla.com/enrollments/22737?uuid=740b72a0-07db-4bea-9351-8bad370fb6a8

https://urbansanctuary.love/the-workshops

Event Venue & Nearby Stays

Urban Sanctuary, 2745 Welton Street, Denver, United States