trauma release in exercise, somatic tracking and yoga nidra!

Sun, 22 Feb, 2026 at 02:00 pm UTC+00:00

The Swansea Wellbeing Centre | Swansea

Treinwales
Publisher/HostTreinwales
trauma release in exercise, somatic tracking and yoga nidra!
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A follow up to learning Tre! ideal for beginners or regular practitioners! Ease anxiety, release tension and trauma in the fascia and soft tissue safely guided by 2 qualified tre providers! relax and enjoy somatic movement and yoga nidra to complete your experience! Last session in the wellbeing centre until September! Book early to avoid disappointment! Places are limited. Investment £30.
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The Swansea Wellbeing Centre, The Swansea Wellbeing Centre, Walter Road,Swansea, United Kingdom

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