Trauma & Tension Release Exercises (TRE) 4 week series

Join us in person for a relaxed and supportive 4-week series(every Thursday in March) where you'll learn TRE techniques to help your body release built-up tension and stress. Give yourself the gift of a supported nervous system! Start investing in yourself with tools you will use for a lifetime. No prior experience needed – just bring yourself and get ready to relax!

Event Venue & Nearby Stays

Upward Light Healing and Yoga, 128 West Pepper Place, Mesa, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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