Transformational Wellness Retreat With Guided Meditation Sessions

The retreat experience unfolds slowly and intentionally, creating space for you to step out of daily momentum and into a more grounded rhythm. From the moment you arrive, the pace softens. Distractions fade, the body settles, and attention begins to turn inward. Each day is designed to support deep rest, nervous system regulation, and a sense of safety that allows real change to take root.

Throughout the retreat, guided practices such as breathwork, gentle movement, journaling, and immersive sensory sessions help quiet mental noise and reconnect you with your internal signals. Group circles offer a supportive environment for reflection and shared insight, while personal integration time allows you to process your experience at your own pace. Nothing is forced; participation is invitational, allowing each person to meet the work where they are.

By the end of the retreat, many participants report feeling lighter, clearer, and more aligned. The experience is not about escape, but about returning home with renewed presence, practical clarity, and a deeper connection to what matters most.

Event Venue & Nearby Stays

4800 Meadows Rd, 4800 Meadows Road, Lake Oswego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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