About this Event
Transformational Breath is a conscious connected practice which uses body mapping, sound, affirmations and movement to open up your breath.
Learn to breathe better to live better
This guided breathwork session will teach you the foundational breathing technique under the guidance and support of fully trained facilitators. Connect with like minded individuals and learn about your unique breathing pattern.
- Boosts Energy
- Reduces Stress and anxiety
- Aids Relaxation
- Releases physical tension
- Improves sleep
- Strengthens the body mind connection
- Trauma Release
- Encourages Mental Clarity
- Improve digestive issues
Breathwork is one of the most powerful, self-healing modalities proven to reduce stress, improve your health and energy levels, and positively impact your mental well-being.
For more information please contact me on [email protected] or have a look at my website
If you have any medical conditions or concerns please get in touch with me via [email protected] before booking your ticket.
Event Venue & Nearby Stays
2 Millfields Rd, 2 Millfields Road, London, United Kingdom
GBP 50.00
