Traditional Hatha Yoga

Traditional Hatha Yoga is broad term encompassing physical practices of yoga, emphasizing postures, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the mind and body. It is a slower practice where poses are held a little longer.

Mats blocks and blankets provided

Event Venue & Nearby Stays

The Kacmarcik Center for Human Performance, 885 Badger Circle, Grafton, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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