About this Event
High-achieving people are often the last ones to notice when something important is missing. Life looks good from the outside (career, relationships, routines) but there's a quiet sense that something isn't quite adding up.
That gap has a name, and more importantly, it has a path forward.
Thrive by Design is a psychoeducational talk hosted by Therapie, PLLC, led by Christian Bumpous, LPC, LMFT and Laura Crosby, LPC-MHSP. Drawing on Seligman's PERMA-H model and the latest research in positive psychology, this talk is designed to help you understand the building blocks of a flourishing life and take an honest look at where yours stands.
We'll cover:
✦ What positive psychology actually says about happiness (hint: it's not what you think)
✦ The six pillars of flourishing: Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Health
✦ Why high-functioning people often struggle most with depth, connection, and meaning
✦ How to take stock of your own PERMA-H profile and where to focus next
This isn't a therapy session. It's a 90-minute investment in understanding yourself better, with structured reflection built right in.
Who this is for: Professionals, high-achievers, and anyone who suspects there's more to mental wellness than "not struggling."
Can't attend in-person? Register to attend virtually .
Event Venue & Nearby Stays
Therapie - Individual & Couples Therapy in Nashville, 210 25th Avenue North, Nashville, United States
USD 0.00
