About this Event
A threshold is the space between—no longer where you were, not quite where you're going.
As winter softens and spring waits just beyond reach, we gather at this sacred edge. Between seasons. Between the week's demands and weekend rest. Between holding on and letting go.
This intimate 75-minute sound journey invites you to cross the threshold from doing into being, from tension into deep rest. Through crystal and metal singing bowls, aromatherapy, and guided breathwork, we create a multi-sensory experience for your nervous system to soften, release, and remember its own rhythm.
The waxing moon builds overhead. Twilight settles at 4:45pm. And in this pause between day and night, we listen.
Upon Arrival
You'll be welcomed into a thoughtfully curated space where every detail has been considered.
Each guest receives:
- A 2×6ft genuine sheepskin rug
- Plush pillow and soft blanket
- Eye-pillow
- A carefully prepared sanctuary for deep rest
The Multi-Sensory Experience
- Curated aromatherapy to deepen relaxation
- Welcome tea to ground and settle
- Guided meditation and breathwork (20 min)
- Immersive sound bath with crystal and metal singing bowls (45 min)
- Gentle integration and closing (10 min)
You don't need to bring anything. Simply arrive and allow yourself to be held.
Who This Is For
- Anyone standing at their own threshold—navigating change, transition, or uncertainty
- Those seeking deep nervous system rest in an intimate, curated setting
- Anyone feeling the weight of winter and ready to soften into spring
- Beginners and experienced practitioners alike
No experience necessary. All bodies and abilities welcome.
Hosted by
Sukrutha Krishnegowda
Certified Vibration Practitioner and Meditation Teacher
Founder & Creative Director, Earth and Grain
Sukrutha creates multi-sensory wellness experiences that help busy minds and bodies return to rest. Her work blends sound healing, breathwork, and intentional space design to support nervous system regulation and deep restoration.
This session is not therapy, counseling, or medical care, and is not intended to diagnose, treat, or prevent any condition. Participation is voluntary and based on personal comfort. If you have any health concerns, please consult a qualified healthcare provider.
Event Venue & Nearby Stays
23031 NE 61st St, 23031 Northeast 61st Street, Redmond, United States
USD 75.00
