As the year begins to turn inward, this session invites you to pause and release.
About this Event
For this evening, yoga leggings are not required . :-)
This is a sacred evening of reflection, release, and renewal.
Together we’ll journey through breath, meditation, and guided rest — creating space to gently release what no longer serves, and to reconnect with what feels true.
This is not a class or workshop.
It’s a sacred pause – a time to come home to yourself, in quiet ceremony and shared intention.
No yoga experience or movement required. All you need is an open heart, an open mind and respect for those who sit beside you.Simply bring your presence and a willingness to let go, to gather, speak freely, be present and held in community.
What’s shared in the circle stays in the circle.
We’ll gather to share stories, insights, and stillness – making space for renewal and rest.
This Evening Includes:
- Guided arrival meditation or relaxation – to settle into stillness and shift from the week into presence
- Opening reflection to introduce the evening’s theme
- Gentle pranayama or breath awareness to support nervous system release
- Women’s sharing circle – a safe, confidential space for honest conversation and deep listening
- Optional journaling prompts for quiet reflection between shares
- Moments of silence, breath, or gentle sound to anchor and integrate
- Tea, Cacao & Snacks
What to Expect:
- A confidential, centred space for open sharing and active listening
- Authentic and honest conversations about anything you feel called to speak – joy, challenge, change, hormones or simply what’s alive in you
- Supportive community with other women in a circle of mutual respect
- This evening is a mindful, organic one that may include some meditation, visualisation, breathwork and journalling
- Gentle facilitation rooted in Daniela’s integrative, soul-centred coaching approach
Who is this for:
- Women and those who identify as women
- Anyone seeking authentic connection and community
- Those curious about self-exploration, healing or simply needing space to breathe and be
- No prior experience with circles or coaching required – just bring yourself.
Find out more:The Women's Ritual Circle | Alternative Friday Nights Out
Our Alternative Friday Night Out series invites you to unwind, reconnect and recharge in a welcoming space. Each week offers a unique experience – from grounding breathwork sessions to soulful women’s circles, yoga designed specifically for men, and deep healing evenings like The Reset & Renew Session, which blends meditation, breathwork, yoga nidra, and Reiki.
IMPORTANT: Tickets must be purchased in advance. BOOKINGS WILL ONLY BE CONFIRMED by the Shala directly. And, to avoid Event Brite booking fees, book directly via our website:
The Women's Ritual Circle | Alternative Friday Nights Out 🤲
This event is available as 'Pick your Price' via our site (from £12)
Contact us on [email protected] for any questions.
Event Venue & Nearby Stays
The Shala Yoga Centre, 1 Chestnut Road, London, United Kingdom
GBP 24.54
