Somewhere between responsibilities, expectations, and taking care of everyone else, many women slowly lose touch with themselves.

“The Woman I Left Behind” is a heart-to-heart online workshop designed especially for women and mothers who feel like their identity has been lost along the way.

This 2-hour expressive art-based session offers a gentle, safe, and non-judgmental space to pause, reflect, and reconnect with yourself beyond your roles. Through guided activities and emotional exploration, you will begin to rediscover the parts of you that were never meant to disappear.

No artistic skills are required just a willingness to show up for yourself.

What You Will Experience:

• Guided expressive art activities

• Self-reflection and emotional awareness

• Reconnecting with your identity beyond roles

• A safe and supportive space

Who Should Attend:

Women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves while managing family and life responsibilities.

Facilitator:

Namrata Singhal

Counseling Psychologist & Expressive Art Therapist (UNESCO-CID)

Contact Details: