About this Event
The Wellness Collective - POWER HOUR
The Wellness Collective POWER HOUR
Real Connections. Done Differently.
Join us in person for the very first Wellness Collective Power Hour—a new way of bringing people together without the usual awkward networking.
This isn’t about walking into a room and wondering who to speak to.
This is about creating the right environment from the start so conversations happen naturally, quickly and with purpose.
Expect:
- A relaxed, welcoming space
- The chance to meet like-minded people who actually align with what you’re looking for
- Real conversations, not forced introductions
- A mix of connection, wellbeing and a proper reset
We’ve designed this to be simple, useful and a really good use of your time.
Come as you are.
Leave with the right connections, new ideas and feeling better than when you arrived.
Agenda
🕑: 12:00 PM - 12:15 PM
Refreshments & a light lunch
Info: Arrive, grab something to eat and take a few minutes to settle in.
We’ll have something ready for you to look at and get involved with straight away—designed to make conversations easier, quicker and more natural.
No awkward introductions. Just a simple way to get the most out of the room from the start.
🕑: 12:15 PM - 12:30 PM
POWER HOUR - Making Wellness work for you at work & at home
Info: 15-Minute Talk with Co-Founder Amy Swan
A short, honest and practical talk from Amy Swan, Co-Founder of Active Families NE and The Wellness Collective.
No fluff, no jargon—just real conversation around wellbeing at work and at home, and why it often feels harder than it should.
Amy will share simple, realistic ways to manage energy, stress and everyday pressures, with takeaways you can actually use straight away.
🕑: 12:30 PM - 12:50 PM
Guided Reset: Sound Bath Experience
Info: Guided Reset: Sound Bath Experience
Take time to fully switch off with this guided sound bath experience.
Using calming sound and gentle guidance, this session is designed to help you slow down, release tension and reset both your body and mind.
You can stay seated or lie down, with weighted blankets and eye masks available to help you get comfortable.
No experience needed—just come as you are and take the time for yourself.
🕑: 12:50 PM - 12:55 PM
Close
Info: Close
We’ll bring the session to a close with a few final moments to reflect and take stock of what you’ve gained from the hour.
There’ll also be a couple of small extras before you leave…
but we’ll keep those a surprise for now.
Event Venue & Nearby Stays
North East BIC, Wearfield Enterprise Park East, Sunderland, United Kingdom
GBP 0.00







