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Join Trish and Nancy for The Ultimate Relaxation Experience: Acupuncture + Guided Rest — an afternoon designed to help you fully unwind, reset, and restore.This deeply soothing experience combines gentle ear acupuncture with guided Yoga Nidra, often called “yogic sleep.” While you rest comfortably in a supported position, Nancy will apply tiny, strategically placed ear needles to encourage nervous system regulation, stress relief, and energetic balance. You’ll then be guided by Trish through a calming, immersive meditation designed to bring the body into profound rest while the mind drifts into a peaceful, dreamlike state.
Together, these two practices create a powerful reset — supporting better sleep, reduced anxiety, improved mood, and deep physical relaxation.
No experience is needed. Just come as you are, ready to receive. $55
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6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407
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