About this Event
A focused 2-hour practical seminar dedicated exclusively to Handstand movements.
The Summit – Handstand is designed for who wants to learn a basic gymnastics foundation and want to understand the structure, balance, and control required to achieve or improve their Handstand Hold and Handstand Walk — without guesswork or random attempts.
This seminar breaks the movements down into clear phases and efficient drills, helping you train smarter and progress with purpose.
What to expect:
• Handstand fundamentals and body alignment
• Balance and control development
• Entry techniques (kick-up & wall variations)
• Handstand hold consistency
• Handstand walk progressions
• Practical drills you can apply immediately
Led by Jean Martins — CrossFit Level 2 coach, Physical Education graduate, and certified gymnastics coach (CBW & IRC) — with years of experience in functional fitness and individual programming.
Language: English
Event Venue & Nearby Stays
CrossFit Munich West, Landsberger Straße 454, München, Germany
EUR 40.00 to EUR 60.00
