Name: The Simple Good: The Gut–Brain Connection
Start: 2026-03-21T13:00:00-04:00
End: 2026-03-21T14:30:00-04:00
Location: Brooklyn Public Library - Cortelyou Branch

$The Simple Good: The Gut\u2013Brain Connection$

Join Act of Random Kindness as they explore how gut management and simple daily habits can support brain health and individual well-being.
About this Event

Did you know that gut health plays a powerful role in mood, focus, and learning? This is especially true when navigating neurological disparities, where supporting the gut-brain axis can help stabilize energy and attention. Join us for an engaging workshop exploring how simple daily habits like fiber-rich breakfasts and hydration can support an individual's well-being. Parents and educators will walk away with practical, neuro-inclusive strategies that benefit every brain in the room.

Space is limited, so please reserve your spot.

If you would like additional info about this workshop, click HERE to be redirected to Brooklyn Public Library's Events page.

Please reach out to the Community Health Team at [email protected] if you have any questions or call Cortelyou Library at (718) 693-7763.