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The Screen Time DetoxReclaim Your Time. Reclaim Your Life.
What's the time on your phone really costing you ?
Scrolling “for a minute” turns into an hour gone — again. From Doom Scrolling to games and Shopping. Late nights on screens leave your brain foggy, with spare time quietly disappearing into the abyss of endless scrolling. Living a life of dependency on your phone and disconnected from the things you truly Love.
I’m a clinical hypnotherapist with 24 years in private practice. I’ve watched screen dependency quietly erode focus, motivation, relationships, and sleep — across every age group.
If you’re ready to take back control, this workshop is for you.
It's a small, in-person workshop for people who are done letting their phone run their life.
This is not a lecture, or a ‘delete Instagram and hope for the best’ workshop.
We’ll work at the subconscious level — where habits are actually formed and reinforced.
In 120 minutes, you will:
• Understand why you are so hooked
• Create strategies to interrupt the scroll addiction cycle
• Install practical, realistic boundaries that stick
• Experience transformational hypnosis to reinforce key learnings
• Leave with clarity and a determination to change
Imagine:
✔ Regaining the time quietly slipping away each week
✔ Reclaiming a clear and focused mind
✔ Getting more / better quality sleep
✔ Being more present and connected to the people and things you actually Love
✔ Finding yourself, the person you really want to be !
You won’t leave trying harder.
You’ll leave wired differently.
This is a deep dive, with a therapist skilled in behaviour change.
Details:
🕒 2 hours
📍 In person
💰 $95
👥 Strictly limited places (12 for the initial workshop)
Small group + Focused work = Actual change.
If you’re ready to stop losing hours and gain control of your time this one's for you. Spots won't last long, jump aboard now.
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Event Venue
The Yoga Farm, 150 McCanns rd. Mount Duneed, 150 McCanns Rd, Mount Duneed VIC 3217, Australia, Waurn Ponds
Tickets
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