About this Event
Event Description:
Step away from the noise and spend the day focused on you.
The Rock Recovery Reset is a monthly, guided retreat designed to help you recover, recharge, and reset your nervous system — mind, body, and soul.
Held on the first Saturday of each month from 10 AM to 3 PM, this five-hour experience includes:
- Guided cold plunge + infrared sauna rotations
- Mobility and stretch therapy session
- Breathwork and meditation session
- Gentle yoga flow to close the day
- Light refreshments and beverages from Anchor Point Café
Optional enhancements (available to add on at checkout or during your visit):
Red Light Therapy • Hot Stone Therapy • Aromatherapy • Acupressure • Foot Soak • Leg Compression • Warm Towel Therapy
Location:
The Rock – 970 Davie Ave, Statesville, NC 28677
Schedule:
10:00 AM – 3:00 PM
Check in opens at 9:45 AM. Please bring comfortable clothing, a swimsuit, towel, and water bottle.
Tickets:
- General Admission: $95
- Add-On Enhancements: $15 each
Space is limited. Pre-registration is required — no walk-ins for this event.
Learn more about The Rock, Anchor Point Café, and Bell Haven Spa at www.TheRockStatesville.com.
Event Venue & Nearby Stays
970 Davie Ave, 970 Davie Avenue, Statesville, United States
USD 103.22
