About this Event
The Renewal is a small, intimate Spring Equinox gathering designed to help you pause, reconnect, and welcome the new season with intention.
As we move into longer days and shifting light, this afternoon offers space to regulate your nervous system, awaken your creativity, and connect in meaningful community.
Spring is all about new beginnings, awakening from the winter darkness, allowing your creativity flow and bloom!
No artistic experience is needed. This is not about creating something perfect. It is about expression, reflection, and renewal.
What the Afternoon Includes
Grounding Somatic Breathwork
We will begin with guided breathwork to settle the nervous system, bring awareness inward, and create a sense of calm presence.
Guided Meditation
A short equinox meditation focused on balance, renewal, and calling in what you are ready to cultivate this season.
Intuitive Painting Session
You will be guided through a creative process using paint and canvas as a tool for reflection and expression. Prompts will be offered, but you are free to create in your own way. All materials are provided.
Connection & Reflection
Time for quiet reflection and optional sharing within a supportive, welcoming space.
This Gathering Is For You If:
• You are craving a meaningful seasonal reset
• You want to reconnect with your creativity
• You are navigating transition or change
• You feel called to welcome spring with intention
• You enjoy intimate, heart-centered spaces
What to Bring:
- Journal/notebook
- Water bottle or mug of your choice
All art supplies and materials are included.
Details
Small group setting to maintain intimacy and connection.
Spots are limited.
Light drinks/snacks will be included.
An email will be sent to you just before the session with more details. Please expect to see an email from [email protected].
If you'd like to avoid fees, you can also e-transfer me at the same email address.
Join us for an afternoon of connection, creativity, and renewal as we step into spring together.
The Space:
We’ll be gathering in a beautiful, light-filled gallery in the heart of Lower Lonsdale’s Shipyards District with views overlooking the harbour. The energy of the space feels open, calm, and expansive; an ideal setting for slowing down, connecting inward, and creating with intention.
A cozy, inspiring backdrop for an afternoon of visioning, creativity, and community.
A bit about your host :
Daniella is an intuitive coach, mindfulness and breathwork facilitator, and yoga teacher who creates intentional spaces for people to slow down, reconnect with themselves, and listen to their inner wisdom.
She is the co-founder of Create Space Wellness, where she hosts immersive wellness retreats in Italy, blending mindfulness, movement, breathwork, and the art of slow living. Alongside retreat work, Daniella offers community-based gatherings, workshops, and intuitive experiences rooted in connection, presence, and accessibility.
With a background in education, Daniella brings a thoughtful, inclusive, and grounded approach to the spaces she holds; balancing structure with softness, and insight with ease. Her work is inspired by the belief that clarity and transformation don’t come from forcing change, but from creating the space for it to unfold naturally.
Follow at: @daniella.gentile.wellness and/or @createspacewellness
This gathering takes place on the unceded and ancestral territories of the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations.
We acknowledge and give gratitude to the Indigenous Peoples who have stewarded this land since time immemorial, and we hold this space with respect, care, and intention.
Event Venue & Nearby Stays
354 Esplanade E, 354 Esplanade East, North Vancouver, Canada
CAD 60.07 to CAD 65.40
