About this Event
In a world that moves at lightning speed, taking a moment to pause is more than self-care—it’s a radical act of wellness. Join the Oakland African American Chamber of Commerce (OAACC) for an evening with mental-health experts and community leaders focused on restoring balance, building supportive connections, and navigating emotional health in real life.
What to expect
Practical strategies to manage stress and protect your emotional health
Tools for creating small pauses that lead to big shifts
A supportive space to learn, reflect, and gain life skills for managing long term wellness.
Panelists
Dr. Margaret “Peggy” Jones
Dr. Marya Wright, LCSW
Tanya Jacobs, AMFT
Yanad Burrell, MHA
Moderator: Christian Dean
Whether you’re a professional, caregiver, student, entrepreneur, or simply feeling the weight of daily responsibilities, this session will help you slow down and reconnect with yourself.
Hosted by: OAACC • Sponsored by: Kaiser Permanente
Event Venue & Nearby Stays
408 12th St, 408 12th Street, Oakland, United States
USD 0.00
