About this Event
This Mother’s Day, gift an experience you can share.
The Mother–Daughter Reset is a 2-hour wellness experience designed to help women reconnect with their bodies through movement, hormone education, and meaningful connection—across generations.
What You’ll Experience
- 45-Minute Strength & Movement Class
A hormone-supportive workout designed to help you feel strong, energized, and supported. - 45-Minute Hormone Workshop
Learn what’s actually happening in your body and why traditional approaches to fitness and weight loss stop working. Walk away with practical tools to support your metabolism, energy, and hormones. - Connection + Refreshments
Enjoy light, hormone-friendly snacks and a space to connect, reflect, and reset—together.
What You’ll Walk Away With
- A deeper understanding of your body and hormones
- Simple, realistic strategies to support your energy and metabolism
- A new approach to fitness and nutrition that works with your body
Your Host
Morgana Lakatos-Hayward is the Founder of This Isn’t a Diet, a luxury, science-backed coaching company helping women optimize their hormones and metabolism. A certified Menopause Health Coach and former two-time World Champion dancer, she specializes in helping women achieve sustainable results without restriction or overtraining.
Spots are limited to keep this experience intimate.
Agenda
Welcome & Light Refreshments
45-Minute Strength Class
Light Refreshments & Post-Workout Snacks
45-Minute Hormone Workshop
Event Venue & Nearby Stays
1501 Queen St E, 1501 Queen Street East, Toronto, Canada
CAD 43.63
