About this Event
Led by a trauma-centered, trauma-sensitive yoga instructor and licensed clinical social worker, this is a space to slow down, reconnect, and come back to yourself through trauma-informed yoga, reflection, and community. Release survival mode and tap into what you actually feel, need, and want. No pressure, no performance. Just real moments to breathe, move, and reset.
Event Venue & Nearby Stays
East Columbia Branch - Howard County Library System, 6600 Cradlerock Way, Columbia, United States
USD 30.00










