About this Event
Midlife isn’t a problem to fix, it’s a shift to understand.
Join us for the first session in The Midlife Edit by Life Co-Lab × Nutrition by Chantal, a curated 90-minute workshop designed to help you make sense of hormonal changes during perimenopause and menopause, and how to support your body through them.
Led by nutritionist Chantal Cuthers, this session cuts through the noise to focus on what actually matters: how your hormones are changing, what to prioritise with nutrition, which advice to ignore, and the lifestyle and supplement strategies that can make a real difference.
You’ll leave with clarity, practical tools, and a better understanding of how to work with your body in this phase of life.
Event Venue & Nearby Stays
Life Co-Lab, 18 Heather Street, Auckland, New Zealand
NZD 64.21 to NZD 85.75
