About this Event
The Men’s Reset - Breathwork, Sauna, and Connection
Take an afternoon to reset your body, sharpen your mind, and recharge your energy. The Men’s Reset is a hands-on experience that combines breathwork, meditation, and the power of heat and cold to help you step into your best self.
Phase 1: Fire Circle and Breathwork
2:00pm to 3:30pm | Stanley Park
Kick things off with Resonance Breathwork and guided meditation in the fire circle. Learn to control your breath, clear your head, and power up your focus.
Phase 2: Cold Plunge and Sauna
4:00pm to 5:00pm | PRML Spa
Step into the Cold Water Immersion workshop and sauna session. Master the techniques of cold plunges, embrace the heat, and walk away feeling energized, clear, and strong.
Ticket: $75
Included In Ticket
- Guided beathwork and meditation
- 60 Minute guided PRML session
- Functional mocktail from In Good Company
- Zum Garden raffle prize
Limited spots.
Event Venue & Nearby Stays
PRML, 720 17 Avenue Southwest, Calgary, Canada
CAD 78.75
