About this Event
FREE (limited spots available- ticket required)
Escape the City: Forest Bathing & Psychic Readings in Regent's Park | London Wellness Experience
Saturday 29th November
Regent’s Park, London
10:30am till 1pm
Step away from the chaos and into tranquility. Join us for a transformative afternoon combining the ancient practice of forest bathing with the intuitive wisdom of psychic guidance- right in the heart of London.
What is Forest Bathing?
This Japanese-inspired wellness practice (shinrin-yoku) invites you to slow down and reconnect with nature through all five senses. No hiking required- just mindful presence among the trees. Research shows that forest bathing can reduce stress and blood pressure, elevate mood, sharpen focus, improve sleep quality, and naturally boost Vitamin D levels to balance your circadian rhythm.
Your Experience Includes:
✨ Guided Forest Bathing Session intro – Let go of stress as you're led through sensory immersion techniques in the lush, peaceful grounds of Regent's Park.
🔮 Private 10-Minute Psychic Reading – Receive personalized intuitive guidance from Higher Self Experience founder Natasha, who brings her psychic intuition and and the wisdom from the surrounding trees to illuminate your path.
Why this experience?
Urban life doesn't mean sacrificing wellbeing. Discover the restorative power of nature hiding in plain sight, just moments from central London. This unique fusion of grounding forest therapy and spiritual insight offers the perfect detox from city overwhelm, leaving you feeling centered, rejuvenated and reconnected to your higher self.
Perfect for: Wellness seekers, spiritual explorers, stressed professionals, and anyone craving meaningful self-care in nature.
📍 Location: Regent's Park, London ⏰ Duration: 2.5 hours 👥 Limited spaces available- intimate group size for personalised attention.
Energy exchange
This event is FREE to all but we invite you to support Little Village charity with a donation of your choice as an energy exchange. Little Village offer resources and support to families with babies and young children living in poverty across London.
Please donate what you are able to here: https://littlevillagehq.org/donate-money/
About Higher Self Experience
Higher Self Experience is redefining modern self-care by seamlessly merging ancient wisdom with multidimensional wellbeing experiences. This immersive platform transforms how we approach wellbeing- curating multi-sensory journeys that explores time-tested rituals, the natural world and modern wellness technology. From tea ceremony to red light therapy sound baths, Higher Self Experience is committed to transforming daily rituals into profound acts of self-discovery.
About Natasha
Natasha founded Higher Self Experience in 2018 during a pivotal moment in her own spiritual awakening. As she began exploring psychic development, she reconnected with her inner self and rediscovered her natural intuition (the inner knowing that resides within us all). Today, Natasha brings this psychic intuition to her practice, offering readings that tap into deeper wisdom. Natasha occasionally incorporates Oracle and Tarot cards as visual anchors to illuminate the journey.
Higher Self Experience website
Agenda
🕑: 10:30 AM - 11:00 AM
Meeting point Welcome
Info: We will greet you at a designated meeting spot, and make our way into the park to our forest bathing location.
🕑: 11:00 AM - 01:00 PM
Forest Bathing + Psychic Readings
Info: You will be guided into a meditative Forest Bathing session. Each guest will be selected for a one-on-one psychic reading with Natasha.
Event Venue & Nearby Stays
Regent's Park, Regent's Park, London, United Kingdom
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