The Healthy Body - A Virtual Personal Health Class

From the creator of "What am I Eating and Why the Heck am I Eating It", comes a course that will empower you to become your healthiest.
About this Event

The Healthy Body - Personal Health Class

Unlike any health class you've had before, this courses uses data, research resuts, and real life experiences to demonstrate how your body works in the environments you put IT IN and how it responds to what you put IN IT daily. Find those small adjustments that spark big changes in how you experience life's journey through your body, mind and spirit. Experience your own 'aha' moment as you gain the knowledge of your body and how to evaluate and modify its responses to the environment you are ingesting internally and externally.