The Gut-Skin-Mind Reset

What You’ll Experience

Understand how gut health directly impacts skin inflammation, breakouts and flare-ups

• Explore why stress can worsen skin conditions
• Learn gentle, realistic nutrition strategies that support healing without restriction or perfectionism
• Explore the emotional impact of skin conditions
• Understand how stress and self-criticism can affect the nervous system and skin
• Learn mindfulness techniques that can help regulate the nervous system and build self-confidence

This workshop is for you if:

* You’re dealing with any skin condition and want a holistic body mind approach

* You feel stressed, self-conscious, or pressured to look “perfect”

* You want practical tools that support both physical healing and emotional wellbeing

* You’re ready to embrace your skin with self compassion not blame

Event Venue & Nearby Stays

Holosophy, 98 Tooley Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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