The Gifts of Your Emotions (Virtual Edition)

Come explore the science of your emotions, what makes you tick and how you can be more intentional with expressing yourself.
About this Event

When we have an initial emotional reaction to something, it can be difficult to discern between fact and fiction. In this workshop discuss and identify habitual responses, triggers and patterns in various emotional states, to help you get in sync with your emotions 😌

🧠 Inspired by Hidden Brain's "Where do Feelings Come From", hear the science behind why we are the way we are through discussion and self-reflective activities.

This workshop is perfect for folks who:

Are just starting to dive into their self development journey
Want support and tools for intentional self-reflection
Want to connect with fellow self improvers

This workshop serves as a reflective space for self development among like minded people. I am a Certified Professional Coach through the Institute for Professional Excellence in Coaching and am NOT a clinical psychologist or licensed therapist. This workshop is for educational and reflective purposes only 📝