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The Gift of Yoga: A Seasonal Practice of Rest & RenewalAs the pace of the season quickens, give yourself the gift of stillness. This nourishing workshop invites you to slow down, release tension, and reconnect with your inner calm through a blend of gentle movement, restorative yoga, breathwork, and meditation.
You’ll be guided through a grounding practice that includes mindful breath, supported postures, yoga nidra, and an extended savasana designed to settle deeply into the nervous system. It's a pause to reset before the rush, a space to soften and realign with your center.
Step into the season with clarity, calm, and a renewed sense of inner peace.
All levels welcome—especially those needing a moment to exhale.
?♀️Charlene West
? $45
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Event Venue
7915 W Sahara Ave, Suite 101, Las Vegas, NV, United States, Nevada 89117
Tickets
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