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We are continuing the theme of “The Art of Letting Go” for the next six week series. This series will explore six essential practices that lead to awakening our full potential. Each practice not only involves engaging in powerful positive actions, it also includes letting go of what holds us back. This series will offer practical meditations to help us train our mind both in meditation and in daily life.These classes include two guided meditations and a talk on letting go of what’s holding us back from our spiritual and personal growth. After each class there is time for Q&A, and refreshments are served.
The classes are self-contained, so you are welcome to join at any time. No previous experience is required. You can book online or register in person on the day of the class.
Everyone is welcome!
Schedule
Schedule
May 19 - Letting go of stuff - the practice of generosity (with Jeanne Paquin)
May 26 - Letting go of bad habits - the practice of guarding the mind (with Jeanne Paquin)
June 2 - Letting go of anger - the practice of patience
June 9 - Letting go of laziness - the practice of effort
June 16 - Letting go of distractions - the practice of concentration
June 23 - Letting go of confusion - the practice of wisdom
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Event Venue
879 Somerset Street West, Ottawa, ON, Canada, Ontario K1R6R6
Tickets
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