About this Event
The Feel-Good Reset: A Brighton Community Gathering to Set Up 2026
A calm, welcoming morning designed to help you reset, reconnect and set the tone for the year ahead — without pressure, performance or overwhelm.
The Feel-Good Reset is a small, in-person community workshop in Brighton for people who value human connection, good energy and thoughtful reflection. You’ll spend the morning with like-minded people, guided through simple tools to support both your wellbeing and your goals for 2026.
Come as you are. Leave feeling grounded, clear and quietly energised.
What to expect
- A relaxed, friendly atmosphere in a small group (10–15 people)
- A practical, easy-to-understand gut health and nutrition talk
- Guided journalling to reflect, reset and set intentions for 2026
- Space for conversation, shared perspectives and connection
- A gentle pause from January pressure and “new year noise”
This workshop is about progress, not perfection — and creating space to think clearly about what you want next.
Meet your hosts
Chrissy Rigby
Gut Health Therapist & Fitness Trainer
Chrissy will lead a practical, feel-good session on how simple daily habits can support energy, confidence and long-term health. With nearly 20 years’ experience in the health and fitness space, she breaks down gut health in a clear, relatable way — no jargon, no restriction, no extremes.
You’ll learn:
- How gut health impacts energy, mood and confidence
- Small nutrition habits that fit real life
- How to support your body without perfection or pressure
Expect an engaging, down-to-earth talk that leaves you feeling informed, motivated and confident to make small changes that actually stick.
Alex Kordek
Life Coach & Founder of AJK Agency
Alex supports people to gain clarity, confidence and direction, helping them reconnect with what truly matters and take meaningful steps forward. Alongside his coaching work, he founded AJK Agency in 2008, a global talent agency working with leading creatives and high-profile brands.
Alex will guide a calm, supportive journalling session to help you:
- Reflect on the year just gone
- Identify what you want more (and less) of in 2026
- Set a clear, grounded intention for the year ahead
No journalling experience needed — just curiosity and openness.
Who this is for
- Anyone feeling ready for a reset without intensity
- People who enjoy reflection, learning and community
- Those curious about gut health and wellbeing
- Anyone wanting a thoughtful start to 2026
You do not need to be “into wellness” or goal-setting already — just open to slowing down and connecting.
Event details
- Date: Saturday 31 January 2026
- Time: 10:30am – 12:30pm (includes a short break)
- Location: WRAP 83 Queens Road, Brighton, BN1 3XE
- Group size: 10–15 people
- Ticket price: £15
- Offer: 2-for-1 available — bring a friend
Spaces are limited to keep the group small and welcoming.
Why people love small events like this
Because they feel human, relaxed and real.
Because you’re seen, not lost in a crowd.
Because good conversations often change more than big plans.
FAQ's
Do I need to prepare anything?
No — just bring yourself and something to write with.
Is this suitable if I’m new to journalling or gut health?
Yes, everything is guided and beginner-friendly.
Is this sales-focused?
No. This is a community-led workshop with no pressure to buy anything.
Event Venue & Nearby Stays
WRAP- Coworking, Meeting Rooms & Offices, 83 Queens Road, Brighton and Hove, United Kingdom
GBP 8.83 to GBP 16.96
