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The Energy Reset is a 45-minute breath-based energy work class that helps you clear what's weighing you down and come back to yourself.This class is rooted in pranayama, an ancient practice of breath regulation, to explore beyond the physical into the energetic body. You can expect a mostly seated practice, guided ques, and a safe space to land.
No prior experience needed. Just your breath and a willingness to show up.
$10 suggested donation at the door. All are welcome.
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Event Venue
Mystical Thoughts Shop, 1924 S. Glenstone Ave,Springfield,MO,United States
Tickets
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