About this Event
THE ELEMENTS
A Monthly Yoga & Brunch Ritual
Join us for The Elements - a four-part Saturday morning series exploring the grounding wisdom of Earth, Water, Fire & Air through movement, breath, reflection and shared food.
Each morning we gather for a slow and nourishing time together:
a gentle arrival, an intentional yoga practice inspired by the element of the day, a closing circle, and a relaxed brunch together afterwards.
These mornings are designed to feel warm, intimate and community-led - a space to move, connect and reset before the weekend unfolds.
Hosted at the beautiful setting of Pipoca SW9 6AH
Move together.
Eat together.
Begin the weekend with intention.
EVENT FORMAT
8:45am Arrival & tea
Settle in and meet the group.
9am Opening circle
Short intention setting connected to the element.
Yoga practice
60-minute themed flow.
Closing circle
Reflection and grounding.
10:15 Brunch
Relaxed shared brunch and conversation.
Total experience: approx 3 hours
BYOM - Bring Your Own Mat
Move, connect and begin the weekend with intention.
We can't wait to see you here!
Upcoming events:
June 6🔥 FIRE | Ignite & Energise
June 27 🌬 AIR | Breathe & Expand
Past events:
April 11 🌿 EARTH | Ground & Nourish
May 2💧 WATER | Flow & Release
Keep reading for more details and sample Menu:
THE FOUR GATHERINGS
🔥 FIRE
Ignite & Energise
Fire is transformation, courage and vitality.
This energising practice will build heat through a stronger flow and playful challenges, inviting you to step into your power.
Opening
• intention: Where do you want to direct your energy?
Practice focus
• dynamic vinyasa
• core work
• optional arm balance play
Closing
• collective breath and grounding
🌬 AIR
Breathe & Expand
Air is the element of breath, clarity and lightness.
This final gathering invites space in both body and mind through heart-opening movement and breath practices.
Opening
• guided breathwork
Practice focus
• backbends
• expansive movement
• gentle flow
Closing
• short loving-kindness meditation
🌿 EARTH
Ground & Nourish
A morning inspired by steadiness and roots.
This practice invites you to slow down, connect to the body, and find stability through grounding movement and breath.
Expect a steady, nourishing flow with longer holds, simple breathwork, and a quiet moment of reflection.
After practice, we gather for brunch and conversation.
Opening circle
• grounding breath practice
• intention setting: What helps you feel supported?
Practice focus
• standing poses
• slow transitions
• grounding sequences
Closing
• gratitude circle
💧 WATER
Flow & Release
Water reminds us to soften and move with life rather than against it.
This morning focuses on fluid transitions, gentle hip opening and allowing the body to move intuitively.
A space to release tension and reconnect with ease.
Opening
• check-in round: one word describing how you arrive
Practice focus
• fluid vinyasa
• hip opening
• gentle mobility
Closing
• reflection moment: something you are ready to let go of
SAMPLE MENU - Earth Element
Arrival: Earth Grounding Tea
A herbal infusion of nettle, roasted dandelion root, tulsi and cinnamon to ground the body and calm the mind.
Post-Yoga Elixirs:
Cacao & Reishi Elixir - Raw cacao blended with warming spices, oat milk and reishi mushroom.
Moon Milk - A calming blend of ashwagandha, turmeric, cinnamon, cardamom, nutmeg and black pepper with warm plant milk.
Chai Latte - A fragrant infusion of warming spices with steamed plant milk.
Earth Brunch Plates
Avocado & Crispy Tofu Toast
Sourdough topped with avocado, golden tofu, toasted seeds and roasted chickpeas.
Mexican Brunch Plate
Slow-cooked beans, scrambled tofu, guacamole, toast, cherry tomatoes and vegan sausage and sourdough toast
Wild Mushroom & Sun-Dried Tomato Galette
With asparagus, caramelised onions and vegan feta.
Dessert
Berry & Coconut Yogurt Galette
berries with coconut yogurt and maple and toasted almonds flakes
Pistachio Cream citrus Galette
pistachios, coconut cream whipped cream,maple and orange zest
Event Venue & Nearby Stays
Pipoca Vegan, 224 Brixton Road, London, United Kingdom
GBP 32.00 to GBP 38.00
