About this Event
THE ELEMENTS
A Monthly Yoga & Brunch Ritual
Join us for The Elements - a four-part Saturday morning series exploring the grounding wisdom of Earth, Water, Fire & Air through movement, breath, reflection and shared food.
Each morning we gather for a slow and nourishing time together:
a gentle arrival, an intentional yoga practice inspired by the element of the day, a closing circle, and a relaxed brunch together afterwards.
These mornings are designed to feel warm, intimate and community-led - a space to move, connect and reset before the weekend unfolds.
Hosted at the beautiful setting of Pipoca SW9 6AH
Move together.
Eat together.
Begin the weekend with intention.
EVENT FORMAT
8:45am Arrival & tea
Settle in and meet the group.
9am Opening circle
Short intention setting connected to the element.
Yoga practice
60-minute themed flow.
Closing circle
Reflection and grounding.
10:15 Brunch
Relaxed shared brunch and conversation.
Total experience: approx 3 hours
BYOM - Bring Your Own Mat
Series Pass available for the full Elements Series (4 events)
Move, connect and begin the weekend with intention.
We can't wait to see you here!
April 11 🌿 EARTH | Ground & Nourish
May 2💧 WATER | Flow & Release
June 6🔥 FIRE | Ignite & Energise
June 27 🌬 AIR | Breathe & Expand
Keep reading for more details and sample Menu:
THE FOUR GATHERINGS
🌿 EARTH
Ground & Nourish
A morning inspired by steadiness and roots.
This practice invites you to slow down, connect to the body, and find stability through grounding movement and breath.
Expect a steady, nourishing flow with longer holds, simple breathwork, and a quiet moment of reflection.
After practice, we gather for brunch and conversation.
Opening circle
• grounding breath practice
• intention setting: What helps you feel supported?
Practice focus
• standing poses
• slow transitions
• grounding sequences
Closing
• gratitude circle
💧 WATER
Flow & Release
Water reminds us to soften and move with life rather than against it.
This morning focuses on fluid transitions, gentle hip opening and allowing the body to move intuitively.
A space to release tension and reconnect with ease.
Opening
• check-in round: one word describing how you arrive
Practice focus
• fluid vinyasa
• hip opening
• gentle mobility
Closing
• reflection moment: something you are ready to let go of
🔥 FIRE
Ignite & Energise
Fire is transformation, courage and vitality.
This energising practice will build heat through a stronger flow and playful challenges, inviting you to step into your power.
Opening
• intention: Where do you want to direct your energy?
Practice focus
• dynamic vinyasa
• core work
• optional arm balance play
Closing
• collective breath and grounding
🌬 AIR
Breathe & Expand
Air is the element of breath, clarity and lightness.
This final gathering invites space in both body and mind through heart-opening movement and breath practices.
Opening
• guided breathwork
Practice focus
• backbends
• expansive movement
• gentle flow
Closing
• short loving-kindness meditation
SAMPLE MENU - Earth Element
Arrival: Earth Grounding Tea
A herbal infusion of nettle, roasted dandelion root, tulsi and cinnamon to ground the body and calm the mind.
Post-Yoga Elixirs:
Cacao & Reishi Elixir - Raw cacao blended with warming spices, oat milk and reishi mushroom.
Moon Milk - A calming blend of ashwagandha, turmeric, cinnamon, cardamom, nutmeg and black pepper with warm plant milk.
Chai Latte - A fragrant infusion of warming spices with steamed plant milk.
Earth Brunch Plates
Avocado & Crispy Tofu Toast
Sourdough topped with avocado, golden tofu, toasted seeds and roasted chickpeas.
Mexican Brunch Plate
Slow-cooked beans, scrambled tofu, guacamole, toast, cherry tomatoes and vegan sausage and sourdough toast
Wild Mushroom & Sun-Dried Tomato Galette
With asparagus, caramelised onions and vegan feta.
Dessert
Berry & Coconut Yogurt Galette
berries with coconut yogurt and maple and toasted almonds flakes
Pistachio Cream citrus Galette
pistachios, coconut cream whipped cream,maple and orange zest
Event Venue & Nearby Stays
Pipoca Vegan, 224 Brixton Road, London, United Kingdom
GBP 35.00 to GBP 60.00
