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The Balance Within: Vinyasa, Yin & Breathwork 🤍Step into the new season feeling balanced, refreshed and reconnected.
This nourishing summer reset experience is designed to help you slow down, tune in and restore both body and mind.
We’ll begin with a gentle yet energising Vinyasa flow, building warmth and movement through the body.
From there, we transition into a deeply restorative Yin practice, allowing you to release tension and create space both physically and mentally.
To close, you’ll be guided through calming breathwork techniques to regulate your nervous system, reduce stress and leave you feeling grounded and recharged.
🗓 30th May
⏰ 1–3pm
💫 £19 Early Bird
💫 £25 from 1st May
Spaces are limited – secure your place now.
https://chesterfieldbarreandyoga.com/workshops
#ChesterfieldBarreAndYoga #TheBalanceWithin #YogaWorkshop #VinyasaFlow #YinYoga #Breathwork #ChesterfieldYoga #WellnessReset
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Chesterfield, United Kingdom
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