The Awakening Method: Breathwork, Bodywork, Energy Activation

Experience a transformative inner journey with breathwork, bodywork, & energy activation, all amplified by cutting-edge headphone technology.

This session is facilitated by two Lead Trainers: German Moran and Stefany Ungari.

This therapy is a holistic approach that integrates bodywork, breathwork, and energy healing to address the physical, emotional, and energetic layers of the body. It’s designed to promote overall well-being by facilitating a deep connection between mind, body, and spirit. The process is rooted in the belief that true healing occurs when all aspects of a person are aligned and balanced.

Engaging in this therapy can help you release deeply held emotional patterns, enhance body awareness, and restore your natural state of balance. It's particularly beneficial for those seeking to reduce stress, alleviate physical discomfort, and experience a sense of inner peace. Whether you're looking to overcome specific challenges or simply want to enhance your overall well-being, this approach offers a comprehensive path to self-care and personal transformation.

During a session, you can expect a calm and supportive environment where the therapists use a combination of gentle touch, guided breathwork, and energy techniques. The session focuss on areas of tension or imbalance. As you relax, the therapists will help you release stored emotions and energy blockages, leading to a profound sense of relief and rejuvenation. You may experience deep relaxation, emotional clarity, and a heightened sense of connection with your body. Each session is a step towards greater self-awareness, healing, and transformation.

Benefits:

• Holistic Healing: Heals physical, emotional, & energetic imbalances, promoting overall well-being.
• Deep Emotional Release: Safely releases suppressed emotions leading to mental clarity.
• Enhanced Body Awareness: Deepens the connection with your body, improving response to physical and emotional needs.
• Stress Reduction & Relaxation: Eases tension & anxiety by promoting a state of deep calm & stabilizing the nervous system.
• Personal Transformation: Supports releasing limiting beliefs, fostering authentic growth and transformation.

How to prepare and what to bring:

• Arrive on time.
• Avoid alcohol or drugs 24 hours before the session.
• Avoid heavy foods 3 hours before the session. It's best to fast. If you must eat, have a light juice.
• Wear comfortable clothes.
• Bring a sweater or blanket, if you tend to get cold.
• Bring a yoga mat.
• Bring a pillow
• Arrive on time. If you arrive 15 min late, you will not be allowed in.
• Be ready to expand your mind!

Event Venue

CoFitness, 2700 Biscayne Boulevard, Miami, United States