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Reduce stress and anxiety, improve sleep, increase your energy and build a stronger immune system going into fall through a powerful rhythmic breathing technique that harmonizes the body-mind complex. Taught in 3 hour sessions over 3 days to ensure you are confident in the technique. Learn more on the registration link: https://bit.ly/AOLPart1SKY
Contact [email protected] / 775-389-0397 with questions.
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