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Did you sign up for H A P P I N E S S this spring? Are you ready to embody happiness, on a daily basis, not just dream and talk about it?
Come join me in Berlin for an exciting in-person event at the STUDIO 2 Kunstquartier Bethanien! Discover the secrets to unlocking your well-being, getting out of victim patterns and taking center stage in your own life while connecting with like-minded individuals and learning valuable tools for living your best life.
I will offer you efficient, easy & pleasurable set of life principles and practices of relaxation & self-empowerment used by some magnetic performers from oriental and occidental theater and dance, inspired also by the way yoga, qigong & martial arts influenced performing arts.
All to get rid of bodily victim patterns and to elegantly and with all our immenseness move out of those power relations that reduce us to much less than we are. This is the first extended body workshop in this series and the second part of The Anatomy of Happiness, a practical guide to self-empowerment. helping us STOP feeding the part of our minds that produces and directs self-sabotaging scenarios of fear and distrust in ourselves. We will explore, with some simple and pleasurable exercises of extended body/mind and amplification of breathing and voice, our immensity, silencing the voice of inner critic and start living our lives with more pleasure, strength and ease.
Don't miss out on this opportunity to prioritize your well-being and have fun at the same time.
Participation is only based on prior registration here .
Places are limited.
Looking forward to train with you for a happier & more self-empowered us!
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More details and link to registration https://www.adrianachiruta.com/berlin
Please do not hesitate to write to me if you have any questions: [email protected]
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As a theater director, philosopher and multimedia artist, it will be a pleasure for me to train you in some of the best occidental and oriental practices from performing arts, with a series of beautiful, efficient shortcuts and simple, relaxing exercises that will help you perform more pleasurably your present and your future. This workshop is the result of over 20 years of practices and explorations in the area of Eastern and Western theatrical forms, improvisation and contemporary dance, all combined with my background in philosophy, cognitive sciences and passion for new research related to resilience through art and post -traumatic growth.
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Event Venue & Nearby Stays
Studio 2 Kunstquartier Bethanien, Kreuzberg, Berlin, Germany
Tickets