The 3rd Annual Level Up Retreat: Unleashing your Untamed Side

Ready to unleash your inner wild woman? Join us for the 3rd Annual Level Up Retreat, a transformative experience designed to awaken your unique power. This year, we're diving deeper than ever before, exploring themes of self-love, personal growth, and embracing your authentic self. Held at the beautiful Coterie yoga studio, this retreat offers a unique and intimate setting for connection and transformation.

Expect a day filled with:

• Mindful Movement: Start your journey with invigorating yoga, meditation, and journaling to center yourself.
• Empowering Workshops: Engage in transformative workshops designed to ignite your inner power, cultivate self-love, and provide you with practical tools for personal growth.
• Expert Panels: Engage in a candid conversation with Kirstin Franklin (Relationship and Sex Therapist) and Dr. E. Nicole Parson (OBGYN) discussing the intersection of mental health, sexual wellness, and hormones, addressing topics like pressure, anxiety, shame, and reclaiming pleasure.
• Creative Expression: Unleash your creativity through the Tease Dance Class with Tiffany Monique, a beginner-friendly heels class that will have you feeling like the sexy goddess you are.
• Exclusive Goodie Bags: Receive a luxurious goodie bag filled with lingerie, journals, wellness products, and more.

Here's a glimpse of the day's flow:

• 12:30 PM: Registration Opens
• 1:00 - 1:45 PM: Peaceful Prana with Abiola - Warm slow flow and deep stretch.
• 2:00 - 3:30 PM: Power of the P with Sheridan - Dive into your passion and purpose through guided journaling and self-reflection.
• 4:00 - 4:45 PM: The Business of You: Building a Personal Brand That Pays with Janae Nicole - Learn to own your reputation and amplify your impact.
• 5:00 - 6:15 PM: Expert Panel: "Pleasure Your Way" with Kirstin Franklin (Relationship and Sex Therapist) and Dr. E. Nicole Parson (OBGYN).
• 6:30 - 7:30 PM: Tease Dance Class with Tiffany Monique.

This retreat is designed for women seeking to:

• Reclaim their power and embrace their sensuality.
• Break free from limitations and live life on their own terms.
• Connect with other like-minded women and build a supportive community.
• Prioritize self-care and cultivate a deeper sense of self-love.

What to Expect: Luxurious goodie bag including lingerie, journals and wellness products, and a transformative experience.

About the Venue: The Coterie Yoga studio provides a beautiful and intimate space for connection and growth.

Info: Ease into the retreat with "Peaceful Prana," a gentle and grounding yoga session led by Abiola. This warm, slow flow and deep stretch will center your mind and body, setting the stage for a day of inner exploration.

Info: Unlock your passion and purpose with Sheridan in "Power of the P." Through guided journaling and introspective exercises, you'll delve into your core desires and discover the power that resides within you. This workshop is an invitation to ignite your inner fire and step into your true potential.

Info: In "The Business of You," Janae Nicole will guide you in crafting a personal brand that opens doors. Learn how to own your reputation, amplify your impact, and position yourself as a sought-after authority in your field. This workshop is designed to empower you to create a brand that reflects your authentic self and attracts the opportunities you desire.

Info: Join relationship and sex therapist Kirstin Franklin and OBGYN Dr. E. Nicole Parson for an open and honest conversation on "Pleasure Your Way." This panel will bridge the gap between mental health, sexual wellness, and hormones, addressing topics like pressure, anxiety, shame, and reclaiming pleasure. Discover how to shift from performance-based expectations to a deeper connection with your body and desires.

Info: Unleash your inner goddess with Tiffany Monique's "Tease Dance Class." This beginner-friendly class is designed to empower you to embrace your sensuality and feel confident in your body. Get ready to move, groove, and discover the sexy goddess within.

Event Venue

The Coterie Wellness Studio, 2135 Thrift Road, Charlotte, United States